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In Hungry?

Sugar Free Flapjacks.

Sugar free flapjacks.

We are all more aware of the sugar we eat these days. Not just in the form of sweets and chocolate but the hidden sugars that seem to be absolutely everything!

There are loads of fabulous cookbooks full of healthy living recipes, Deliciously Ella, Fearne Cotton, and Davina are some of my favourites. Now, don’t go thinking I live a fully sugar free life – I don’t. But I do feel better when I cut it down to a minimum. For years I’ve had dark circles under my eyes, ridiculous amounts of money have been spent on concealers, none of which worked. But when I cut down on sugar they got visibly better – that alone is worth resisting the cake!

When I am trying to be good this is the recipe I reach for, its really easy and keeps well.

Apple and Date Flapjacks

fj2

100g butter *

100g honey

150g Oats

1 apple, peeled and chopped

A handful of dates, chopped.

* you can use coconut oil instead of butter if you are cutting out dairy. I only use 50g though otherwise I find the flavour too strong.

Preheat the oven t0 175° and line a 1LB loaf tin.

Melt the butter and honey in a saucepan, then add the oats. Mix well.

Put half of this mixture into the tin. Press it down with a spoon, layer the chopped apple and dates on top then add the rest of the mixture. Press it down again and bake for 25 minutes.

Leave it in the tin to cool but cut it into slices while it’s still hot.

Delicious with a cup of coffee and surprisingly filling.

fj1

Enjoy!

Felicia xx

 

In Blogging/ Life in General

The Joys of getting Older.

The joys of getting older.

 

When I write my odd ramblings on this blog I don’t really consider who might read it. I used to, and do you know what? It really held me back because I worried about what those people might think.

That sentence has a lot to answer for.

The joys of getting older.

(source)

I hadn’t really noticed that this had changed until today. I was talking to a friend who was trying hard to ignore her fortieth birthday. She was really sad that her thirties had passed and wanted to know what was so good about being in your forties.

That’s a really good question. What is so good about getting older?

There are many things, but the one that cheered her up the most was, ‘The older I get, the less I care what people think of me.’ To be honest I surprised myself with this answer, but its true!

A big part of this comes from the support and friendship of other women. When I think back to my teenage years, I shudder! There were always the cool girls who decided who was in and who was not. I was always way too ‘out there’ to be in, I hated most of secondary school. In fairness, if I hadn’t been so shy I would have stood up for myself a bit more and it wouldn’t have been as bad.  That’s another good thing about being over forty- you can look back and realise things weren’t as bad as you thought. Whats done is done,  if I knew then what I know now etc!

I am blessed with good friends both in ‘real life’ (as in, women I know) and online. I have been encouraged by their words and inspired by their stories-

And here’s why I don’t mind getting older:

I think the older we get the more confident we are in ourselves, we become emotionally stronger and more aware of who we surround ourselves with.

The joys of getting older

(source)

So, thank you to all my women friends, those of you I know and those of you who I know through the power of the internet. There is a little voice in my head saying, ” are you really going to post this, what will people think of you?” but, yes, I’m going to. I trust that my tribe won’t judge me and might even agree.

Here’s to being over forty and loving every minute of it!

Felicia xx

In Hungry?/ Life in General

Rainy days and Sundays.

Rainy Days and Sundays.

Good afternoon from a wet and windy County Kerry. Before you say it, I know the title of the song was Rainy days and Mondays, but i’m using artistic licence here!

So, as I was saying it is wet and windy.Yesterday I took the dogs to the Copper Mines at Ross Castle, this is a favourite walk of ours. If you are visiting Killarney it really is worth a visit, very pretty indeed!

Rainy days and sundays

Look at that for a moody sky.

Rainy days and Sundays                    Rainy days and Sundays

We got home before the rain started, but once it did there was no let up. I happen to really enjoy days like this, you might as well try and make the best of them because we get a lot of them!

I spent some time knitting more of the jumper and decided to make soup. Since there was a butternut squash waiting to be used the choice was obvious. I first had this soup when Tim’s brother made it, I can’t remember where he got the recipe but if you like spicy give this a try.

Butternut and Chilli Soup

You need:

A butternut squash, peeled, deseeded and chopped.

Garlic, chilli, ginger and onion – all chopped.

100g red split lentils.

800ml of vegetable stock.

1 can of coconut milk.

Rainy days and Sundays

Method:

Pre-heat your oven to 200°.

Put the chopped squash into a roasting tin with a little olive oil and a handful of crushed chili flakes. Put them in the oven for about 20 minutes until soft. The time will obviously vary depending on how small you chopped them.

Saute the onion, garlic, ginger and chili in a little olive oil in a  large pot. Its really up to you how much chili you use, I used one large red chili and left the seeds in.

When the onions are soft (but not browned) add the vegetable stock and lentils.

Bring it to the boil and then simmer gently for 10 minutes.

Rainy days and sundays

When the squash is roasted add it to the soup with the coconut milk. Simmer gently for a further 15 minutes, whizz it up and there you have it!

Rainy days and sundays

Delicious, heart warming soup that make rainy, windy days worthwhile.

So, now its Sunday. I spent the morning at a yoga class. That sounds very virtuous doesn’t it? Well, since it was the first yoga class I’ve been to I can hardly claim I do it all the time! It was actually really enjoyable but  surprisingly hard. They all made it look so easy and graceful, and i’m like, how do you stand like that without falling over?’

I’ve always shied away from yoga because I like energetic activities like kick boxing and rock climbing. Well, let me tell you ,it may look gentle but my abs hurt and I feel amazingly stretched. I will be going back for sure.

I apologise for all those times I thought yoga wasn’t really exercise ! The class was run by Elaine from Nave Yoga and held at Heathers in the Gap of Dunloe. We had a great class and then brunch in the restaurant, all in all another excellent way to spend a rainy day!

Felicia xx

 

 

 

 

 

 

In Craft/ House Love

Home is the Nicest Word.

Home is the Nicest Word.

h5

According to the dictionary it means, ‘House or other dwelling’. To me it means love, family, comfort, safety, coziness.

I am a home bird. My favourite place to be is home. Going on holiday is fabulous, but the day we’re returning i’m frantic to get back . It’s where my kids are (sometimes) & my dogs are. The word ‘home’ makes me happy.

It comes out a lot in things I make. There seem to be wonky roofed houses popping up everywhere- cards, paintings, notebooks, even necklaces. They make me smile, so I keep making them in the hope that they make someone else smile aswell! The obsession extends to real houses too, but until I get to build my dream home (a four bedroom bungalow , sounds fairly ordinary right? wrong- It’s going to freakin amazing!!!) I’m just making imaginary ones.

Home is the nicest word

So, after making notebooks and painting pictures I moved on to wood. These houses are beyond quirky, they have been personalised with house numbers, family names, initials, but each one is made to bring a little magic into your home.

Home is the nicest word

This one stands on the hearth in my sitting room, its 22″ tall and is nothing if not a conversation starter!

h2

Home is the nicest word

This one is available at The Beach House gallery in Dungarvan.

Home is the nicest word

And you can find this one in Craft Makers, Tralee.

Home is the nicest word

(Here is Miss Boo photobombing my house picture!)

I hope to have them on my Etsy shop soon, so if you want the perfect ‘new home’ gift for a friend or something made just for you and yours, you know where to come!

Felicia xx

In Book Love

Quirky? Me? Surely Not!

Quirky? Me? Surely Not!

I do like a bit of quirky. Quirky fashion sense, yes.  Quirky home decor ? (there are big polka dots painted on the kitchen walls) so yes. Quirky books… LOVE!!!!

I belong to a book club, we have been meeting for eleven years now so we have read a huge amount of books.

Some of them have been scary, some adventurous, a few romantic and some sad. But I have a particular love for the odd ones. Here are my top five – i’m sure there are more , but these five stick out in my memory.

In no particular order

(As Dermot O’Leary might say!)

Behind the Scenes at the Museum by Kate Atkinson.

quirky, me, surely not

I have seen at least seven different cover designs for this book – why so many?

 

The next book is: Going Loco by Lynn Truss

quirky, me, surely not

 

Fantastically and superbly weird! That would be my review of this one. I highly recommend it. Actually I think I might have been the only one in Book Club who liked it, but give it a go anyway.  I found four different cover designs for this one.

Then we have The Little Paris Bookshop by Nina George.

quirky, me, surely not

All book shops should be renamed ‘Literary Apothecaries’ in my opinion. A book to cure every ailment, isn’t that a beautiful idea?

We also have, A Man Called Ove by Fredrik Backman

ove

I was so fond of this character, he reminded me very much of another grumpy old man I know…

The last one is a bit different, it is The Night Circus by Erin Morganstern

quirky, me, surely not

It is the first novel by this author and I am really looking forward to the next one. It conjures up the most amazingly colourful images. It’s one of those books that you don’t just read, you climb into it and live there for a while.

If you read one or two (or five) of these suggestions and like them, then we might just be the same kind of quirky.

It would make me very happy to know there are others out there – think of all the book titles we could swap!

 

Felicia xx

 

In Craft

Knit one, Purl one.

Knit one, Purl one..

Do you knit? Do you like cosy fires and winter days and knitting away the winter?

In theory so do I, but for some reason whenever I get bitten by the knitting bug its summer time.

You could argue the summer part, officially its Autumn, but the days are still fairly warm (20°C today).

Also, this knitting bug only bites once in a blue moon. To call myself a knitter is stretching the truth a little.

The last time it struck was four years ago, I was knitting a shawl in a beautiful Debbie Bliss wool. Cashmerino Aran in Blackberry to be exact.

Now, as you may or may not know, my knitting was seriously hampered by this.  It has taken a while to get back to it, I did make a rabbit for a friend, but as it happens I had knitted all the pieces before T.F.D. (That fateful day) so all I had to do was stuff it and sew the legs on.

But then,

I was scrolling through Pinterest as I do (the most enjoyable time waster ever!) and came across this:

Knit one, purl one

(You can get it here)

And then I remembered my promise. About nine years ago Tim asked me to knit him an Aran jumper. He rarely asks for anything, and so I said, “Of course, you can have it for Christmas”.  I promptly got the most amazing pattern and spent about  a week knitting, then unpicking the stitches. That very complicated  pattern was made for a better knitter than I!

Eventually I gave up  and told him, “Next Christmas for sure”, which turned into, “You’ll have it before you retire”.

Well, the fifth anniversary of his retirement has just passed. Yes, I am a terrible person.

I even contemplated buying a jumper and cutting out the labels but my conscience got the better of that plan.

Although this doesn’t have any cable stitches its fairly close to what he wants, so I bought it, got the wool and here it is!

TA DAH!

Knit one purl one

You thought it was going to be finished didn’t you?

There are precisely five inches on the needles, but look at the pattern, isn’t it fab?! Because of the pattern changes it’s holding my interest, who knows, I might even finish it in time for Christmas!

Felicia xx

In Felicia the Artist

Ten Things you don’t know about Me.

Ten things you don’t know about me..

Maybe you don’t want to know them, but I’m gonna tell you anyway!!

Since this is a fairly new WordPress blog, and since I’m actually Tweeting a bit these days I have a few new ‘Followers’.

How pretentious does that sound?

You have to understand, I like meeting people, I like making new friends. If I met any of these people in real life I would want to know more about them. So i’m hoping that by sharing a bit about me, people will share a bit about themselves and we’ll get to know each other a bit better.

That’s a hint by the way, if you read this please write your own ‘Ten things ‘ list.

Here’s my list:

  1. My family and my home are my happy place. You know when you’re in the dentist or somewhere you’d rather not be, and they say, ‘think of you’re happy place’? Well, that’s my house.
  2. Tattoos. I have three of them and constantly think about getting another. I have the design ready, and i’d like it on my inner wrist, but at 47 is it too late for inner wrist tattoos???
  3. I am a hopeless romantic and I have no wish to be saved from this affliction. My main source of love comes from books ( and a few films), it started when I read Wuthering Heights at the age of fifteen. I only read it because I was obsessed with Kate Bush’s song, if she only knew what she has started!  “If he loved you with all the power of his soul for a whole lifetime, he couldn’t love you as much as I do in a single day” Yeah, after that I was lost forever to the romance!
  4. I have a life long loathing of cheese. The only exception to this is in the form of cheesecake and even then if its too creamy I don’t like it. It’s vile, stinky stuff, but it’s also Tim’s favourite food.
  5. A bit of positivity and humour will save the day. You’ll find plenty of my favourite quotes on my Pinterest board. One of my absolute favourites is this:Ten things you don't know about me Words to live by people!
  6. When I was asked what I wanted to be when I grew up, I always said ‘ A Mum’. I was always then told, ‘that isn’t a job’ – I beg to differ! Running a home and looking after a family takes planning and effort. I have worked in ‘proper jobs'(that’s my career advisors voice right there, not mine!) and its tough going trying to do both. I take my hat off to anyone who works and runs a home. Anyway, I’m a mum,I love it, so I achieved what I set out to do!
  7. To speak French and Italian fluently would be one of my dreams. However, I cannot. Building a house is another.
  8. Laziness is my pet hate. Don’t get me wrong, I love fluting around the house in my jammies. What drives me mad is when people say, ‘my life is so awful’ but then they won’t follow the advice they were looking for. That kind of lazy. Also, if my kids walk past something on the stairs (their shoes for example) and don’t pick them up… Aghhh!
  9. Being outside in the fresh air will cure pretty much anything. I am blessed to live where I do, it’s incredibly pretty. Walking the dogs on a windy day –  that makes it just about perfect.
  10. For as long as I can remember I have kept a book of names. Every time I heard a nice name I wrote it down. I had pages and pages of girls names and about five boys names. I have a rubbish memory for important things but I can remember kids names. If I ever go on Mastermind my specialist subject will be ‘ Celebrities kids names’!

So, there you have it. There is loads more I could tell you, but that will keep for another day.

I’d love to read your list, so tag me if you write one. 🙂

Felicia xx

In Craft

Summer Art Class

Summer Art Class

Despite the wind and rain in Kerry (cats and dogs I tell you!) it’s time for summer art class.

There was nothing else for it today, it lashed rain all day. Not what you expect for the first of August, but it was a perfect day for staying inside and getting the paints out.

Summer art class

This morning’s class was fun, Eva and Megan love art and are very sure of their colour choices. They were in the first kids class I taught four years ago, they still have the aprons we made!

Summer art class

We used 20 x 5″ stretched canvases, and introduced some new products such as heavy body acrylics, Mod Podge and Gelatos. If you’ve used these you know that the Mod Podge acts as a sealant .When you add Gelato on top you can move it with your fingers or a wet brush, so you can shade and blend colours.

Here are the paint layers.

DSCN2278  DSCN2275

 

Summer art class  .Summer art class

Time for some detail.

Summer art class Summer art class

Summer art class  Summer art class

The girls used Gelatos to shade the features of the faces and to add tone to the hair.

Summer art class   Summer art class

The finished pieces.

Summer art class DSCN2290

I love how they turned out! It was a pleasure as always to spend the morning with these two.

Thanks for coming girls.

Felicia xx

In Craft

The Perfect Gift.

The perfect gift.

 

Last week I went to the Craft Makers gallery to drop off some artwork. I am wrong to call it a gallery, it’s more than that. As their website says, it’s a craft store, gallery, workshop and studio. Their ethos is wonderful, make, learn , buy.

At Craft Makers we follow a Make Learn Buy philosophy… we encourage you to make craft as we believe it is good for the soul; we offer you an opportunity to learn about craft making in our workshops and courses; we offer our customers a wonderful store and gallery in which you can browse, buy or commission work by craft makers from all over Kerry and beyond.”

If you’re looking for the perfect gift you will find it in the beautiful corner building on Ashe Street, Tralee, Kerry.

the perfect gift

Deirdre Enright is the very welcoming manager. It was extremely busy the day I visited so whilst Deirdre dealt with the customers it gave me a chance to have a good look around. These were only a few of the photos I took…

the perfect gift

Jewellery by Amelie Gagne.

the perfect gift

Hand sewn gifts by SwinkyDoo

the perfect gift

Scented candles by Fleur Daly – The top one actually smells like a turf fire!

I love wood, so when I saw this I may have swooned a little! Made by Gary Marcham of Goose Island Workshop, it is a work of art.

the perfect gift

More wood… This time by John Murphy. Isn’t it beautiful?

the perfect gift

the perfect gift

Skellig Pottery – such happy pieces.

Then of course there was the paintings….. I think they will have to be a post of their own!

the perfect gift

This is the lovely Deirdre – Call in and see her, I’m sure you will find the perfect gift to give to someone and maybe a gift or two for yourself!

Felicia xx

In Life in General

What’s for Dinner?

Whats for dinner?

Here is a really quick, totally delicious dinner that uses up all the leftover veggies in the fridge.

It tastes amazing and you make it from scratch. No jars of sauce, so you feel even healthier eating it!

Did I come up with this recipe all by myself?

No. I took it from Jamie Oliver, Jamies’s 30 Minute Meals to be precise.

As much as I love his recipes, this one has evolved to suit my family over time, so that’s the version i’m sharing with you.

So, Whats for dinner?Thai Veggie Curry.

Whats for dinner?

( I realise that this is not the most amazing food photo you have ever seen. However, if you could smell it cooking you would forgive my lack of photo skills!)

Here is the recipe:

Ingredients:

2-3cm of ginger, peeled.

2 small red chillies ( adjust to suit you spice level!)

2 cloves of garlic, peeled.

4 dried lime leaves.

1/2 a jar of grilled peppers.

1 heaped tsp of tomato purée.

2 TBSP of soy sauce.

1 tsp sesame oil.

1 can of coconut milk.

Veggies of your choice – I use, mange tout, spring onions, green beans, mushrooms, red and yellow peppers, broccoli and asparagus.

Cashew nuts.

Rice of your choice. I used Jasmine infused Basmati.

 

Method:

Put the ginger, chilli, garlic, lime leaves, 1/2 the jar of peppers, tomato purée, soy sauce and sesame oil in a food processor. Blitz it into a paste.

I get the jars of peppers in Aldi . They are in their ‘Anti pasti’ section, which is above the pizza freezer (that’s assuming your Aldi is laid out the same as the one here) if you find them buy two jars – they don’t always have them.

Ok, put the paste that you’ve made into a large frying pan. Heat it gently and add all the vegetables. Cook gently for about 5 minutes, add the coconut milk. You might not need a whole can, it depends how much sauce you like. Let this gently simmer for another 10 minutes – until the vegetables are cooked but still crunchy.

Meanwhile, cook your rice. I have a rice cooker and my mum had a rice cooker so I have no idea how to cook rice without one! If you add a jasmine tea bag to the water it tastes delicious though.

And voila!

whats for dinner?

I suppose you could add chickpeas to the curry for protein – I usually just throw in a handful of cashew nuts in instead.

If you have all the ingredients in the larder this is super quick, cheap and delicious. Enjoy & let me know if you try it.

 

Felicia xx